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Sports Nutrition · Performance ·Beta-Alanine

Beta-Alanine

Beta-Alanine

Beta-Alanine Powder · 3.2g per serving · Sports Nutrition

Evidence: High Vegan Performance Carnosine Precursor

This is for you if

  • Athletes in 1–4 minute duration efforts (sprints, rowing, swimming intervals)
  • High-rep resistance training above 60-second sets
  • Wanting muscle carnosine loading for pH buffering

What changes, and when

  • Wk 2–4 Muscle carnosine rising
  • Wk 4–8 Performance benefits in target durations
  • Wk 8+ Full carnosine saturation

Key Actives per Serving (1 Scoop)

  • Beta-Alanine Carnosine precursor for muscle pH buffering 3.2 g

Key clinical outcomes supported

  • → Increased muscle carnosine (pH buffer)
  • → Improved performance in 1–4 minute high-intensity efforts
  • → Higher training volume in 60+ second sets
  • → Delayed fatigue in lactate-accumulating efforts
₹650.00
₹650.00 MRP ₹650.00
/ 30 Scoop · ₹21.66 per serving
Taxes included.
BATCH TESTED View Certificate of Analysis →
View full details
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Dosage & Rationale

1
Scoop
Daily · 3.2g · split doses to minimise paresthesia

Mix 1 scoop daily, ideally split into 2 doses (1.6 g morning, 1.6 g evening) to minimise the harmless tingling sensation (paresthesia) common at higher single doses. Consistent daily intake over 4–8 weeks builds muscle carnosine.

Loading Period: 4–10 weeks for muscle carnosine saturation

Muscle carnosine rises progressively over 4–10 weeks. Performance benefits typically emerge from week 4. Continue daily for sustained effect — muscle carnosine declines over 6–9 weeks after discontinuation.
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Batch & Quality Details

Batch Number
Manufactured
Expiry
Status ● Archived
Lab: Tested: Download COA (PDF) →
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Third-Party Testing — Batch

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Safety & Competition Notes

  • No WADA Prohibited Substances
  • Athletic Performance Formulation
  • Vegan (where applicable)

Designed for athletic and training use. Take as directed. Hydrate adequately. Consult your sports physician or registered nutritionist if you have any medical condition.

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Frequently Asked Questions

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Verified Reviews

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How we operate

Everything on this page — the dose, the form, the testing, the disclosures — comes from how we operate. If you want to understand the reasoning underneath:

VALUES & PRINCIPLES

How we formulate.

Evidence before marketing. Form over cost. Zero fillers.

 QUALITY & RISK

How we test.

Third-party labs, batch-by-batch. Recall disclosures included.

 PRACTITIONER PROGRAMME

Find a practitioner.

Doctors and nutritionists who work with Unived products.

 UNIVED ATHLETES

Used by competing athletes.

Adaptogens for endurance, recovery, and stress resilience.
PRODUCT QUESTIONS

Have a clinical, formulation, or dosing question that the page does not answer? Write to wecare@unived.com.

A person from the team responds, usually within a working day.