Seniors Collection

Seniors Nutrition

After 55, four things shift quietly and consistently: muscle gets harder to maintain, micronutrient absorption declines, gut function changes, and mitochondrial energy drops. Unived Seniors Nutrition 55+ addresses all four in a single daily formulation — 15g of complete plant protein, 21 vitamins and minerals in their bioavailable forms, probiotics, digestive enzymes, and CoQ10. One scoop, twice a day, mixed in water or your beverage of choice.

  • 15 Gram Protein per Serving
  • 21 Vitamins & Minerals 100% RDA
  • 30 Servings Pack
  • 0 Unnecessary Ingredients 
Seniors

"Ageing well is not about adding more years. It is about keeping the body capable enough to enjoy the ones you have."

— Unived Wellness Standard
  • Seniors 55+ Nutrition
    Superfood

    Seniors 55+ Nutrition

    A specialized formula for active older adults, designed to enhance muscle health, energy,...

    ₹1,750.00
    ₹1,750.00 ₹1,750.00
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Curated Collections

Life Stage Stacks

Nutritional needs shift significantly with age and
biology. These curated stacks address the specific
deficiencies and physiological priorities at each life
stage.

👩

Women

Iron, folate, vitamin D, hormonal support, bone density.

Women's Stack →
👨

Men

Testosterone support, zinc, vitamin D, cardiovascular health.

Men's Stack →
👦

Juniors & Kids

Growth support, calcium, vitamin D, omega-3, age-appropriate doses.

Kids' Stack →
🧓

Seniors

B12, CoQ10, joint support, cognitive health, bone density.

Seniors' Stack →

Common Questions

Seniors supplement questions, answered.

  • Why one product instead of a multivitamin plus separate protein, plus probiotic, plus CoQ10? Because the gaps in senior nutrition compound — protein deficit affects muscle, which affects mobility, which affects appetite, which deepens the protein deficit. Micronutrient deficits affect digestion, which affects nutrient absorption, which deepens the deficits. Splitting these into 5–6 separate supplements increases cost, complexity, and the chance of inconsistent use. Seniors Nutrition was formulated around the actual physiology of ageing — protein, vitamins, minerals, gut support, and mitochondrial support that work better together than separately. One product, twice a day, addresses what most seniors actually need.
  • Is 15g of protein per serving enough? It depends on the rest of the diet. Two scoops per day delivers 15g — meaningful, but not your total daily protein need. Adults 55+ need roughly 1.0–1.6g of protein per kg body weight: a 65kg adult needs 65–104g daily. Seniors Nutrition contributes a reliable 15g toward that target, with complete amino acids and adequate leucine to trigger muscle protein synthesis. The remaining 50–90g should come from food — dal, paneer, eggs, fish, chicken, paneer, lentils, or other protein sources. If your appetite is limited and food protein intake is low, this product becomes more important.
  • What's the difference between this and a regular multivitamin? A regular multivitamin gives you small doses of many nutrients — typically in cheaper, less-bioavailable forms (folic acid instead of L-5-MTHF, cyanocobalamin instead of methylcobalamin, magnesium oxide instead of glycinate). It does not contain protein, probiotics, digestive enzymes, electrolytes, or CoQ10. Seniors Nutrition is a more comprehensive product addressing more dimensions of ageing — at a higher serving size and higher cost than a basic multivitamin. If you only need a simple multivitamin (Basics MV+M is in our range), that's the right tool. If you want a daily foundational shake that addresses several age-related physiological shifts at once, Seniors Nutrition is the more complete option.
  • I'm on prescription medication for blood pressure, cholesterol, or diabetes. Can I take this? Likely yes, but consult your physician first. Several specific considerations: statins (cholesterol medication) reduce the body's CoQ10 — the 51.5mg in this product is genuinely useful for statin users, but worth checking with your doctor. Blood pressure medication combined with the 460mg sodium per serving should be reviewed; the sodium dose is modest but not negligible. Diabetes medication combined with chromium picolinate (which can affect blood sugar) should be reviewed; chromium can enhance the effect of diabetes medication, occasionally requiring dose adjustment. Blood thinners (Warfarin, aspirin) interact with Vitamin K2 — the K2-7 dose here is modest, but anyone on warfarin specifically must consult their physician before starting. The conversation usually takes 5 minutes and prevents avoidable issues.
  • I have a sensitive stomach. Will the digestive enzymes and probiotic be okay? For most adults, yes — and they actually help. The four-enzyme blend supports digestion of the protein and other nutrients in the same scoop, reducing the chance of bloating or discomfort that some people experience with plant protein alone. The Unique IS-2 probiotic is a shelf-stable spore-former that survives stomach acid well. If you have specific GI conditions (IBD, celiac, severe IBS, recent abdominal surgery), check with your gastroenterologist before adding any new supplement. Otherwise, start with one scoop daily for the first week to assess tolerance, then move to the full two-scoop serving.
  • I'm 50, not 55+. Can I take this? Yes — the "55+" naming reflects when most adults start to see the physiological shifts the product addresses (sarcopenia onset, declining stomach acid, declining CoQ10). The product is safe and useful for adults from approximately 45–50 onwards, particularly if you have specific concerns: a limited protein intake, a vegan or vegetarian diet, a history of micronutrient deficiency, or a family history of age-related conditions. Adults under 45 with a varied diet generally don't need this kind of comprehensive supplementation; targeted single-nutrient products would be more appropriate.
  • Is this a meal replacement? Not strictly. At 79 calories per serving, it's a supplement, not a meal. It delivers a meal's worth of protein and vitamins/minerals, but not a meal's worth of calories or food volume. Best taken as a daily supplement alongside meals — at breakfast, with a meal, or between meals. Not as a substitute for eating proper food. Seniors who skip meals due to low appetite would still benefit from eating — Seniors Nutrition supports the nutritional gaps that result, but doesn't address the underlying issue of insufficient food intake.
  • Why is calcium only 25% of RDA — that seems low for seniors? A few reasons. First, the calcium present (250mg from Algas Calcareas) is paired with Vitamin D3, K2-7, and Magnesium — the calcium directing-cofactors that ensure it goes into bone rather than soft tissue. That makes the 250mg more biologically useful than 1000mg without those cofactors. Second, calcium absorbs better in smaller doses spread across the day — taking 1000mg in a single serving wastes most of it. Third, dietary calcium intake from dairy, leafy greens, and fortified foods covers part of the daily need. The 25% RDA is a deliberate complement to dietary calcium, not a complete replacement. If you have documented osteoporosis or specific bone density concerns, your physician may recommend additional calcium — but starting with a complete diet + this baseline is appropriate for most seniors.
  • How does this product taste? Is the cocoa chocolate flavour real chocolate, or artificial? It's flavoured with cocoa powder and encapsulated cocoa chocolate flavour — real cocoa source, with steviol glycosides for sweetness (no added sugar). It's not a dessert chocolate flavour; it's a clean cocoa-functional shake taste, which most users find pleasant when mixed with cold water and shaken thoroughly. Mixes well with milk (dairy or plant) for a richer taste. If you've tried other functional plant protein shakes and found them chalky or unpleasant, this is calibrated to be more palatable while remaining honest about being a nutritional product, not a milkshake.
  • How long before I notice a difference? Depends on what you're tracking. Energy and digestion: many users notice within 2–3 weeks — improved gut comfort, better post-meal energy, sometimes improved sleep quality (the magnesium content supports this). Muscle maintenance: the protein contribution supports muscle protein synthesis daily, but visible muscle preservation or strength changes show up over 3–6 months of consistent use, ideally alongside light resistance exercise. Cognitive sharpness and stamina: CoQ10 effects accrue over 4–8 weeks. Bone health changes are not perceptible day-to-day; they show up on DEXA scans over 12–24 months. Seniors Nutrition is a daily foundational tool, not a quick fix — its value compounds over months and years of consistent use.