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Vitamins & Minerals · B-Vitamins ·Basics B-Complex

Basics B-Complex

Basics B-Complex

60 Vegan Capsules · Wholefood B-Complex from Plant Sources · Nutraceutical

Evidence: High Vegan Whole-Food Sources Active B12 & Folate

This is for you if

  • Vegan or vegetarian needing daily B-vitamin support
  • Experiencing energy dips, low mood, or stress-related B-vitamin depletion
  • Looking for active forms (L-5-MTHF, methylcobalamin) over synthetic

What changes, and when

  • Wk 1–2 Energy and fatigue markers
  • Wk 4–8 Homocysteine and methylation status
  • Wk 8+ Stable plasma B-vitamin levels

Key Actives per Serving (1 Capsule)

  • B-Complex Wholefood Blend Plant-sourced B1–B12 350 mg blend

Key clinical outcomes supported

  • → Energy metabolism support
  • → Homocysteine clearance via L-5-MTHF + B12
  • → Nerve function via methylcobalamin
  • → Stress and mood support
₹600.00
₹600.00 MRP ₹600.00
/ 60 Capsule · ₹10 per serving
Taxes included.
BATCH TESTED View Certificate of Analysis →
View full details
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Dosage & Rationale

1
Capsule
Daily · 1 capsule · post-breakfast with food

Take 1 capsule daily after breakfast. B-vitamins are water-soluble and excess is excreted in urine — taking with food improves utilisation. Morning dosing aligns with the day's energy demands.

Loading Period: 2–4 weeks for steady-state

Water-soluble B-vitamins reach steady plasma levels within 1–2 weeks. Subjective energy improvements typically within the first month.
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Batch & Quality Details

Batch Number
Manufactured
Expiry
Status ● Archived
Lab: Tested: Download COA (PDF) →
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Third-Party Testing — Batch

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Safety & Competition Notes

  • No WADA Prohibited Substances
  • No Stimulants
  • Vegan (Hypromellose capsule shell)
  • Caffeine-free

Take as directed with food. Generally well-tolerated. Consult your healthcare provider before use if you are pregnant, lactating, on prescription medication, or have any chronic medical condition.

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Frequently Asked Questions

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Verified Reviews

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How we operate

Everything on this page — the dose, the form, the testing, the disclosures — comes from how we operate. If you want to understand the reasoning underneath:

VALUES & PRINCIPLES

How we formulate.

Evidence before marketing. Form over cost. Zero fillers.

 QUALITY & RISK

How we test.

Third-party labs, batch-by-batch. Recall disclosures included.

 PRACTITIONER PROGRAMME

Find a practitioner.

Doctors and nutritionists who work with Unived products.

 UNIVED ATHLETES

Used by competing athletes.

Adaptogens for endurance, recovery, and stress resilience.
PRODUCT QUESTIONS

Have a clinical, formulation, or dosing question that the page does not answer? Write to wecare@unived.com.

A person from the team responds, usually within a working day.