Filter

Fuelling Strategy For Half Marathon Time Trial

Unived Athlete Satwik Rajani recently ran a half marathon time trial and we caught up with him to understand his...

PCOS and Fertility

PCOS and Fertility

1 in every 5 women in India is affected by PCOS. Having PCOS does not lead to permanent sterility, but...

Understanding Premenstrual Syndrome (PMS)

Most women of reproductive age have one or more emotional or physical symptom in the premenstrual phase (2 weeks before...

Sandi Nypaver - Racing again, Black Canyon 100k

Sandi Nypaver - Racing again, Black Canyon 100k

Elite Athlete Sandi Nypaver is back to racing at the Black Canyon 100k this weekend. Those who have followed her...

The Bottleneck Effect

The Bottleneck Effect

For Endurance Athletes, Carbohydrates (CHO) form the primary source of energy. In order for athletes to sustain long, intense, and...

Rajpaul Pannu - 100km World Record Buildup

Rajpaul Pannu - 100km World Record Buildup

Unived Elite Athlete Rajpaul Pannu talks to us about his preparation going into the Hoka One One Project Carbon X...