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Understanding Premenstrual Syndrome (PMS)

Most women of reproductive age have one or more emotional or physical symptom in the premenstrual phase (2 weeks before...

Sandi Nypaver - Racing again, Black Canyon 100k

Sandi Nypaver - Racing again, Black Canyon 100k

Elite Athlete Sandi Nypaver is back to racing at the Black Canyon 100k this weekend. Those who have followed her...

The Bottleneck Effect

The Bottleneck Effect

For Endurance Athletes, Carbohydrates (CHO) form the primary source of energy. In order for athletes to sustain long, intense, and...

Rajpaul Pannu - 100km World Record Buildup

Rajpaul Pannu - 100km World Record Buildup

Unived Elite Athlete Rajpaul Pannu talks to us about his preparation going into the Hoka One One Project Carbon X...

Hayden Hawks - 100km World Record Buildup

Hayden Hawks - 100km World Record Buildup

Unived Elite Athlete Hayden Hawks talks to us about his preparation going into the Hoka One One Project Carbon X...

Unived signs Rajpaul Pannu

Unived signs Rajpaul Pannu

Unived is pleased to announce the signing of Rajpaul Pannu on a long-term contract. Rajpaul is a long distance runner,...