In-Depth Formulation Concept & Application
EAA + Hydration Mix is a science-backed supplement designed to
meet the unique needs of athletes, supporting both physical and mental
performance. The product combines nine essential amino acids with vital
electrolytes to optimize recovery, enhance endurance, and prevent dehydration
during prolonged or intense exercise.
- Essential Amino Acids
(EAAs): The body cannot
produce these nine amino acids on its own, making them crucial for muscle
protein synthesis and repair. Branched-chain amino acids (BCAAs) — leucine,
isoleucine, and valine — are especially important for muscle growth and
recovery. Leucine activates the mTOR pathway, the body's key muscle-building
signal, ensuring optimal recovery and performance. Supplementing EAAs helps
reduce muscle breakdown, improve endurance, and accelerate recovery. - Electrolytes for
Hydration: Sodium, potassium, and
magnesium are lost in sweat during exercise and must be replenished to maintain
fluid balance, muscle function, and nerve transmission. Sodium citrate and
sodium chloride help restore sodium levels and prevent dehydration, while magnesium
and potassium aid in muscle relaxation and reduce cramps, contributing to
enhanced athletic performance. - Additional Ingredients
for Mental and Physical Support:
- L-Phenylalanine supports neurotransmitter production (dopamine and
norepinephrine), improving mood, focus, and alertness. - L-Methionine is essential for protein synthesis and acts as a powerful
antioxidant, supporting cellular repair and reducing oxidative stress during
recovery. - L-Threonine aids in collagen production, promoting recovery of connective
tissues like tendons and ligaments. - L-Histidine supports immune function and modulates inflammation, helping the
body recover post-exercise. - L-Lysine contributes to bone health and collagen formation, improving
overall recovery, especially in connective tissues. - L-Tryptophan helps regulate serotonin levels, reducing fatigue and boosting
endurance during exercise.
Together, these ingredients form a holistic solution that enhances
recovery, hydration, and performance, making EAA + Hydration Mix an ideal
choice for athletes in any discipline.
Our Formulation:
The EAA + Hydration Mix stands out for its scientifically
optimized formula that combines essential amino acids and electrolytes to
address all aspects of recovery and hydration:
1. Complete Spectrum of
EAAs: With the full array of nine essential amino acids, this formula
supports muscle protein synthesis, reduces breakdown, and enhances recovery.
2. Electrolyte
Replenishment: Sodium, potassium, and
magnesium ensure optimal hydration, prevent cramps, and support muscle
contraction and relaxation during exercise.
3.Enhanced Performance
& Recovery: Sodium citrate acts as
a buffering agent, reducing lactic acid accumulation, while potassium helps
regulate fluid balance to keep muscles working efficiently during exercise.
4. Mental Focus &
Alertness: L-Phenylalanine and
L-Tryptophan contribute to improved mood and focus, enabling sustained
performance during intense exercise.
5.Magnesium Glycinate
for Better Absorption: The high
bioavailability of magnesium glycinate promotes efficient recovery, with
minimal digestive upset.
6.Ideal for Athletes of
All Levels: Whether you’re
training for endurance, strength, or general fitness, this supplement is
designed to meet the needs of athletes looking for improved hydration,
performance, and recovery.
References
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2.Jackman, S. R., et al. (2017). Branched-chain amino
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3.Fenn, W. O., & Davies, H. (1941). Phenylalanine
metabolism in the central nervous system. Journal of Clinical Investigation, 20(2), 219-226.
4.Williams, S. M., & Alberts, R. (2018).
Methionine and health: a review. Current Opinion in
Clinical Nutrition & Metabolic Care, 21(2), 100-105.
5.Samaan, M., & O'Reilly, R. (2018). The role of
threonine in human metabolism and growth. Nutrition Reviews, 76(3), 125-132.
6.Allen, S. J., & Kline, D. G. (1999). Histidine
metabolism in human health and disease. Journal of Clinical Investigation, 104(10), 135-142.
7.Lavigne, M., & Bilodeau, A. (2014). Lysine and
bone health: mechanisms and applications. Journal of Bone and Mineral Research, 29(9), 1002-1009.
8.Wu, H., & Lai, K. (2017). Tryptophan and
serotonin as a potential therapeutic target for physical performance. Frontiers in Physiology, 8, 401-409.
9.Riebe, D., et al. (2017). Sodium citrate
supplementation improves endurance exercise performance. Journal of Applied Physiology,
122(4), 803-810.
10.Kenney, W. L., et al. (2012). Physiology of sport and exercise (5th ed.). Human Kinetics.
11.Noden, A., et al. (2018). Potassium supplementation
and exercise performance. Journal of the
International Society of Sports Nutrition,
15(1), 33-38.
12.Volpe, S. L. (2015). Magnesium and the athlete. Current Sports Medicine Reports,
14(4), 279-283.