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- Ingredients
- FAQ
What is the difference between Magnesium Glycinate Chelate Pure and Buffered Magnesium Glycinate?
Magnesium Glycinate Chelate Pure is a 100% fully reacted, non-buffered form, meaning all magnesium is bound to glycine. Buffered versions blend the chelate with magnesium oxide to increase elemental magnesium content, but may compromise absorption and gentleness. Pure chelate offers superior bioavailability and is ideal for sensitive stomachs.
What are the main health benefits of taking Magnesium Glycinate Chelate Pure?
This supplement supports muscle and nerve function, bone strength, sleep quality, stress reduction, and cardiovascular rhythm. The glycine component also contributes to calming the nervous system, enhancing relaxation and mental well-being.
When is the best time to take it?
Magnesium Glycinate Chelate Pure can be taken in the evening to support sleep, or after meals to support nutrient absorption and muscle recovery. It may be taken once or twice daily, depending on individual magnesium requirements.
Are there any artificial ingredients in this product?
No, the EAA + Hydration Mix is free from artificial additives, colors, or sweeteners, ensuring a clean and effective formula.
How does this product improve mental focus?
L-Phenylalanine helps boost dopamine and norepinephrine levels, which improve mood, focus, and alertness, keeping you mentally sharp during exercise.
Associated Articles
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VITAMINS & MINERALS |
Magnesium Glycinate