Runners are often conditioned to pay attention solely to carbs. However, while you are pigging out on the penne before...
TRAINING |
Fitness tech - the guide to running apps
Regardless of whether you are a tech luddite or a tech guru, technology is here to stay. You can't escape...
If you think of the process of training for a marathon as a long, demanding opera performance, the Boston finish...
ATHLETE CHATS |
On the trail with Ashok Nath
If you are a regular in the Indian running scene, chances are, you already know who Ashok Nath is. We...
ATHLETE CHATS |
Two Feet To Fly
"Naan vazharthukku odarthillai, naan odarthukku thaan vazharen""I don't run to live, I live to run"..
ATHLETE CHATS |
On the trail with Girish Mallya
The Indian ultra-running season is upon us. Many of you are probably training for various ultra-marathons across the country to...