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Plant Protein - Athletes

Rest and Recover

Rest and Recover

Regular price ₹2,750.00
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Unived's Rest & Recover is a high-quality plant-based protein formulation that supports recovery in atheltes.
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Key Benefits

  • Helps maintain, repair and grow lean muscle mass.
  • Improves the ability to exercise longer.
  • Increase muscle protein synthesis during the night.
  • Reduces inflammation and rejuvenates cells and tissues
  • Helps reduce the intensity of muscle pain.
  • Ensure optimal gut flora and utilization of protein.
  • Promotes sleep, relieves stress, relaxes muscles, and promotes immunity.

Batch Details

FSP.45.5
26.Oct.2024
26.Oct.2026

Serving Size & Servings Per Container

Serving Size: One Scoop | 30

Suggested Use

Add 1 scoop to 300ml of water. Blend using a shaker or blender until smooth. Consume 60 minutes prior to bedtime.

Certificate Of Analysis

Endurance athletes require a comprehensive amount of
high-quality nutrition to support training goals and they undergo a large
amount of stress during training and as they continue to chase their
performance targets. During the process, they lose muscle mass, muscles tissues
are damaged, and are subjected to a lot of stress. Therefore, the requirement
of correct, and varied nutrition becomes paramount to restore and put the body
to recover after intense training/exercise or performance.

Our Formulation

Unived’s Rest & Recover delivers

  • High-quality protein with 25 grams of protein and 4.54 mg of
    BCAAs. Pea protein has a high Protein digestibility-corrected amino acid score
    (PDCAAS - a method of evaluating the quality of a protein based on both the
    amino acid requirement of the body and their ability to digest it) of 0.93 –
    which is equivalent to the PDCAAs score of meat, eggs, soy, and other
    protein-rich foods.
  • Plant-sourced Calcium from Algas calcareous which also
    contains magnesium and 73 trace minerals. More effective and more bio-available
    (over 80%) compared to synthetic minerals.
  • Vegan, Organic KSM-66® Ashwagandha root extract standardized
    to 5% Withanolides.
  • Digestive enzyme blend which has proteases (bacterial acid
    protease, bacterial alkaline protease, and neutral protease), and amylase.
  • Unique IS-2 (Bacillus coagulans) probiotic that is
    non-pathogenic, safe, naturally encapsulated, and highly stable.
  • Curcumin standardized to 95% curcuminoids.  
  • L-Theanine from green tea extract.  

Mode of Action:

a. Pea Protein Isolate:  

  • Helps maintain, repair, and grow muscle mass.   

b. Calcium:

  • Helps stabilize muscle contraction, blood pressure, and
    heartbeat, and supports nervous system functions.
  • Calcium helps the brain use the amino acid tryptophan to
    manufacture the sleep-inducing substance melatonin.  

c. KSM-66® Ashwagandha root extract:

  • Reduces serum cortisol levels [2, 3].
  • Acts as a GABA-mimetic that reduces over-excitation of
    neurons, thereby producing calmness, reducing stress, increasing focus, mental
    well-being, and self-control [2, 3]  

d. Digestive enzyme blend:

  • Protease: Breaks down proteins & peptides to ensure the
    breakdown of protein throughout the digestive tract for complete utilization
    and absorption of the protein and supports immune functions.
  • Amylase: The enzyme that breaks down pea protein which is a
    glycoprotein.  

e. Probiotic:

  • Helps produce L-lactic acid.
  • Helps maintain a healthy digestive system.
  • Helps maintain the lipid profile.
  • Helps support a healthy immune system.
  • Helps digest protein, carbohydrates, and fats.  

f. Curcumin:

  • Helps alleviate exercise performance decrements following
    intense and challenging exercise.
  • Reduces Exercise-Induced Muscle Damage (EIMD) [4].
  • Reduces the intensity of muscle pain.
  • Controls the response to thermal shock for attenuated muscle
    damage and biomarkers of muscle damage, such as creating kinase [4]
  • Inhibit pro-inflammatory enzyme 5-LOX (lipoxygenase-5)
    expression in the leukotriene-producing metabolic pathway [4].
  • Has an anti-inflammatory effect by modulating the
    pro-inflammatory cytokines such as TNF-α, IL-6, IL-8, and NF-ĸB [4].  

g. L-Theanine:

  • It promotes relaxation without sedation through its
    modulatory effects on the brain [5].
  • Neuroprotective and cognitive-enhancing agent [6].
  • Reduces perception of stress and improves cognition
  • In the brain, L-Theanine increases dopamine and serotonin
    production [7].
  • Increase alpha-brain wave activity, a sign of induced
    relaxation [7].  

References:

1.‘Ingredient Overview: highly bioavailable, clinically
effective, sustainably produced.’www.ashwagandhaadvantage.com

2. ‘KSM-66® Ashwagandha/scientific studies: highly
bioavailable, clinically effective, sustainably produced.’
www.ashwagandhaadvantage.com

3. Choudhary, Dnyanraj, Sauvik Bhattacharyya, and Kedar
Joshi. "Body weight management in adults under chronic stress through
treatment with ashwagandha root extract: a double-blind, randomized,
placebo-controlled trial." Journal of evidence-based complementary &
alternative medicine 22.1 (2017): 96-106.

4. Fernández-Lázaro, Diego, et al. "Modulation of
exercise-induced muscle damage, inflammation, and oxidative markers by curcumin
supplementation in a physically active population: a systematic review."
Nutrients 12.2 (2020): 501.

5. Higashiyama, Akiko, et al. "Effects of l-theanine on
attention and reaction time response." Journal of Functional Foods 3.3
(2011): 171-178.

6. Hidese, Shinsuke, et al. "Effects of L-theanine
administration on stress-related symptoms and cognitive functions in healthy
adults: a randomized controlled trial." Nutrients 11.10 (2019): 2362.

7. “Monograph: L-Theanine”, Alternative Medicine Review.
Volume 10, Number 2, 2005.

  • Plant-Based Protein – 25g
  • Algas calcareas – 883mg
  • KSM-66® Organic Ashwagandha Root Extract – 600mg
  • Probiotic – 300mg
  • Digestive Enzyme Blend – 292mg
  • Curcumin Extract – 100mg
  • L-Theanine – 100mg
  • Other Ingredients: Encapsulated Creamy Vanilla Flavour, Creamy Vanilla Flavour, Steviol Glycosides (INS 960)

Are there any side effects associated with consumption?

There are no known side effects or interactions associated with the ingredients of Unived’s Rest & Recover. Each ingredient is used in an adequate amount that is required for the desired effect. It is completely safe for long-term use.

Does it contain any synthetic Amino acids?

No. We do not add any overages or any additional ingredients to increase the amino acid profile.

Will this supplement help me sleep better?

Unived’s Rest & Recover contains ingredients that may help maintain serotonin which eventually converts to melatonin, the hormone for sleep. Also, calcium in the formulation helps increase melatonin production, thereby promoting sleep.

Can I use this product if I am not an athlete but I have sleeping problems?

This product is recommended for sports people only.

Will I be hungover the next morning?

It is not a drug that immediately induces sleep. This product is designed to support the natural cycle of sleep hence it won’t make you dizzy or feel hungover.

Is taking protein at night good?

Sleep is a unique opportunity for muscle recovery and growth as growth hormone is elevated during sleep. Taking protein at night increases gain in lean muscle mass and strength in response to resistance exercise.

Can this be taken with other recovery supplements?

We recommend consuming Rest & Recover at night before bedtime coupled with our Rise & Grind in the morning post-workout for optimal recovery and performance.

Customer Reviews

Based on 7 reviews
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S
Sushant Kumar
Excellent

Been using this along with Rise and Grind. My sleep quality has noticeably improved. I know this cause i sleep with my Garmin watch on every night.

I
Ira Sharma
Good

Good product

J
Jhilum Sarkar

I find the quality of Unived products very good. The gels are really good and easy to take. The protein drink is also good but I find it helpful to take it during the day instead of night as siestas because taking at night leads to bloating.

D
Debanjan De
Having Serious Health Impact

I have used it for around 2 weeks (1 hour before bed time, as mentioned in the label) and have observed some serious impact on my sleep pattern now. Earlier I was having regular 7 hours of sleep, after having this my sleep has reduced drastically to 4 hours or so. As a result I'm feeling tired/sleep-deprived during the whole day.
I strongly suggest not to use this product.

S
Suvradeep Banerjee
Just what is required

I’ve used other whey proteins and I’ve used this, Rest & Recover protein evidently improved recovery process. Most importantly, if coupled with Rise & Grind, you’ll feel the effect in a month of usage. These two proteins helped me come back with more energy in everyday training. Plus, it’s gut friendly… Thanks Unived for these lovely products.