
Curcumin: Nature's Healer
Curcumin is the yellow pigment associated with the Indian curry spice, turmeric (Curcumin longa), and a type of ginger. Turmeric contains...

Switching to vegan food choices
Veganism is a lifestyle that rejects using leather, silk, cosmetics that are tested on animals, and eating any animal derived...

Tips to a healthy heart
Caring for your heart through a healthy diet and regular physical activity is the secret weapon to a healthy heart...

Why vitamins, minerals and nutrients are import...
From the time you were able to understand, you have been told that vitamins are good for you. Without the...

Why super greens?
So much of our diet now is made up of processed food and processed sugars that are all highly acidic...

Protein is one of the most talked-about subjects when it comes to health and nutrition. What most people don't know...