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The benefits of fiber for weight loss

The benefits of fiber for weight loss

The role of fiber or 'roughage' in a diet is often underestimated. Mainly derived from foods like fruits and vegetables,...

YourStory Feature

YourStory Feature

Unived Healthcare brings vegan nutrition products from nature to table

Welcome to our vegan world

Welcome to our vegan world

Life Positive magazine covers Unived’s quest to revolutionize the way we eat and approach health – one innovative vegan product...

5 benefits of Vitamin D that you might not know about

5 benefits of Vitamin D that you might not know...

The bone and dental health benefits of the 'sunshine vitamin' are widely accepted in the medical community, and well known...

Managing Heart health: Understanding Cholesterol

The term cholesterol has colloquially come to stand for the harbinger of heart disease. Contrary to popular misconception, not all...

Weight loss - 4 foods to boost your metabolism

Weight loss - 4 foods to boost your metabolism

After the weekend of guilty snacks and indulgences, people are usually quite enthusiastic at the start of the week to...