Detox beet and apple smoothie recipe
Are you a fan of the scarlet-colored goodness of beetroot? So are we!..
Dieting? Focus on fiber
When it comes to our diet, we focus all our energy on worrying about carbs and fat. Every popular fad...
4 everyday tips for a healthy heart
Cardiac health statistics for India are growing more alarming every year. Every day, there's news about a new breakthrough study...
Meet that 2015 weight goal - Garcinia cambogia ...
It's the time of the year for reflection and rejuvenation- to reassess one's life goals, to make new ones, and...
A change of heart: RYR - A case study
Is your doctor aware of an alternative to cholesterol-lowering synthetic statins? Red Yeast Rice is a natural statin that helps...
Norrie Williamson's Motivational Talk for Runners
We had plenty of exciting developments in the Unived office this week. Undoubtedly, the highlight was the visit of legendary...