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Unived Athlete beats Spartathlon

Unived Athlete beats Spartathlon

Nagpur: City boy Kieren D'Souza has made a record by qualifying for the Spartathlon, a 246km race to be held...

The unbearable lightness of ultrarunning: Timothy Olson

If you ever get the chance to venture to some mountainous trails in Boulder, Colorado, you might just run into...

The benefits of fiber for weight loss

The benefits of fiber for weight loss

The role of fiber or 'roughage' in a diet is often underestimated. Mainly derived from foods like fruits and vegetables,...

Soul speak with Parul Sheth

Soul speak with Parul Sheth

Let's meet the incredible runner, architect, mother and author of The Running Soul, as she takes us through the journey of...

Six Pilgrimages, One Dream: A recap of Comrades 2015

At Comrades 2015, as thousands of runners converged at Pietermaritzburg in a global kaleidoscope, a proud contingent of 33 finishers...

A pair of wheels for a pair of eyes

A pair of wheels for a pair of eyes

In the last few issues of The Perfect Form, we have had the privilege of covering iconic races like the...