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Unived Athlete beats Spartathlon

Nagpur: City boy Kieren D'Souza has made a record by qualifying for the Spartathlon, a 246km race to be held in Greece on Sep 30 this year. Termed as the...

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Unived Athlete beats Spartathlon

Nagpur: City boy Kieren D'Souza has made a record by qualifying for the Spartathlon, a 246km race to be held in Greece on Sep 30 this year. Termed as the...

READ THE ARTICLE →

The unbearable lightness of ultrarunning: Timothy Olson

If you ever get the chance to venture to some mountainous trails in Boulder, Colorado, you might just run into a lone soul mediating on a rock, seemingly cut off...

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The unbearable lightness of ultrarunning: Timothy Olson

If you ever get the chance to venture to some mountainous trails in Boulder, Colorado, you might just run into a lone soul mediating on a rock, seemingly cut off...

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The benefits of fiber for weight loss

The role of fiber or 'roughage' in a diet is often underestimated. Mainly derived from foods like fruits and vegetables, fiber plays a key role in regulating digestive health. However,...

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The benefits of fiber for weight loss

The role of fiber or 'roughage' in a diet is often underestimated. Mainly derived from foods like fruits and vegetables, fiber plays a key role in regulating digestive health. However,...

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Soul speak with Parul Sheth

Let's meet the incredible runner, architect, mother and author of The Running Soul, as she takes us through the journey of transforming her blog into a full-fledged book, her musings and...

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Soul speak with Parul Sheth

Let's meet the incredible runner, architect, mother and author of The Running Soul, as she takes us through the journey of transforming her blog into a full-fledged book, her musings and...

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Six Pilgrimages, One Dream: A recap of Comrades 2015

At Comrades 2015, as thousands of runners converged at Pietermaritzburg in a global kaleidoscope, a proud contingent of 33 finishers made sure that the Indian tricolor held its own in...

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Six Pilgrimages, One Dream: A recap of Comrades 2015

At Comrades 2015, as thousands of runners converged at Pietermaritzburg in a global kaleidoscope, a proud contingent of 33 finishers made sure that the Indian tricolor held its own in...

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A pair of wheels for a pair of eyes

In the last few issues of The Perfect Form, we have had the privilege of covering iconic races like the Boston Marathon and the Comrades Marathon. triumphant?

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A pair of wheels for a pair of eyes

In the last few issues of The Perfect Form, we have had the privilege of covering iconic races like the Boston Marathon and the Comrades Marathon. triumphant?

READ THE ARTICLE →

Omega-3 enriched salad recipe

Omega-3 DHA is rightfully one of the most popular nutrients out there, because of its wide-reaching benefits for brain, health, eye, immune and mental health. From maintaining heart health in...

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Omega-3 enriched salad recipe

Omega-3 DHA is rightfully one of the most popular nutrients out there, because of its wide-reaching benefits for brain, health, eye, immune and mental health. From maintaining heart health in...

READ THE ARTICLE →