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- Ingredients
- FAQ
Who should use Elite Performance Protein?
Elite Performance is formulated for serious athletes and competitive sports people - those training intensely 5+ days/week, competing in races/matches, or pushing performance limits. If you're casually working out 2-3 times/week, Complete Protein is more appropriate. This is for athletes with elevated performance demands.
How is this different from Complete Protein?
Elite Performance is specifically for athletes: 30g protein (vs 25g), clinical-dose creatine for strength/power, beetroot for endurance, taurine for fatigue resistance, electrolytes for training hydration. Complete Protein is for everyday nutrition and general fitness.
How does creatine improve performance?
Creatine replenishes phosphocreatine stores for rapid ATP regeneration during high-intensity efforts. Clinical dose (3g) increases strength by 5-15%, power output, explosive performance, muscle mass (2-3kg typical in 8-12 weeks), and reduces muscle damage/soreness.
What's the science behind beetroot extract?
Dietary nitrates from beetroot convert to nitric oxide, causing vasodilation and increased blood flow. Research shows 15-25% improvement in time-to-exhaustion, 1-3% faster time trial performance, and reduced oxygen cost of exercise. Peak effect 2-3 hours post-consumption.
When should I take this - pre, intra, or post workout?
Most athletes use it pre or post-workout based on training goals.
Why 30g protein instead of 25g?
Athletes have elevated protein requirements from intense training. 30g provides optimal stimulus for muscle protein synthesis in athletes with higher demands. More protein supports greater recovery needs from demanding training loads.
Is the Coffee flavor caffeinated?
Yes, Coffee flavor contains natural caffeine for pre-workout energy and focus. Natural Chocolate flavor is caffeine-free for those who prefer to avoid stimulants or use it post-workout/evening.
I go to the gym 3 times a week - is this for me?
Elite Performance is designed for athletes training intensely and frequently. If you're doing moderate gym sessions 2-3x/week, Complete Protein will meet your needs. Elite Performance is for those with serious competitive or performance goals requiring advanced supplementation.
Is this banned substance tested?
Yes. Every batch is banned substance screened for competitive athletes. Third-party tested for purity and potency. Manufactured in-house with complete quality control.
Do I need to load creatine with this product?
No loading phase required. The 3g daily dose provides clinical benefits with consistent use. Some athletes choose to double-dose initially (6g for 5-7 days) then maintain at 3g, but it's not necessary.