Creatine with Hydration is a dual-function performance formulation designed to address two critical limitations in real-world training: phosphocreatine availability and electrolyte balance.
Each serving delivers 3 g of micronized Creatine Monohydrate, supported by a precise blend of sodium, potassium, and magnesium salts to enhance hydration, neuromuscular function, and exercise tolerance. Lightly flavored with natural lemon for clean, easy consumption.
This product is ideal for endurance athletes, strength athletes, and active individuals training in hot, humid conditions or with high sweat losses.
Why Creatine + Hydration
Creatine uptake and performance output are closely linked to intracellular water balance and electrolyte status. Dehydration and electrolyte loss can blunt power output, increase fatigue, and impair recovery.
This formulation combines:
- Creatine for ATP regeneration and power
- Electrolytes for fluid balance, muscle contraction, and nerve signaling
The result is a more practical, training-relevant creatine solution—beyond standalone creatine powders.
Creatine Monohydrate – 3 g
Supports ATP regeneration, strength, power output, and lean mass accretion.
Sodium Citrate & Sodium Chloride
Support fluid retention, plasma volume, and neuromuscular function.
Potassium Chloride
Essential for muscle contraction, nerve transmission, and intracellular hydration.
Magnesium Citrate
Supports muscle relaxation, energy metabolism, and electrolyte balance.
Is Unived Creatine with Hydration suitable for daily use?
Yes. Unived Creatine with Hydration is designed for daily use, including rest days. Each serving provides a clinically relevant 3 g dose of creatine along with essential electrolytes to support hydration, muscle function, and performance.
Do I need to stack this product with a separate electrolyte or hydration drink?
For most training sessions, no. The formulation already contains sodium, potassium, and magnesium to support fluid balance and neuromuscular function. For prolonged or high-heat endurance sessions, additional fluids or carbohydrates may be required based on individual needs.
Will creatine cause water retention or bloating?
Creatine increases intracellular water content within muscle cells, which supports strength and power output. This is a functional effect and should not be confused with unwanted bloating or subcutaneous water retention when used as directed.
Is this product suitable for endurance athletes?
Yes. The combination of creatine and essential electrolytes supports both power production and hydration, making this product suitable for endurance athletes, particularly those training in hot, humid, or high-sweat conditions.